Insomnia Treatment: Cognitive Behavioral Therapy

cognitive behavioral therapy for insomnia

[vc_row][vc_column][vc_column_text] Cognitive Behavioral Therapy For Insomnia (CBT-I) [/vc_column_text][vc_column_text]Insomnia is a common sleep disorder, but therapy can help you get the sleep you need. Explore Cognitive Behavioral Therapy For Insomnia (CBT-I), a non-drug option for treating insomnia.   Insomnia is a sleep disorder where the patient can have difficulty falling asleep, staying asleep, or may find … Read more