Epworth Sleepiness Scale
How sleepy are you?
The Epworth Sleepiness Scale assesses your level of daytime sleepiness and can determine if a meeting with a sleep specialist is warranted.
The questionnaire asks you to grade the probability of falling asleep (on a scale of 0 to 3) during 8 routine activities.
Tallying up these scores gives you your level of daytime sleepiness.