[vc_row][vc_column width=”3/12″ el_class=”pages-sidebar”][vc_widget_sidebar sidebar_id=”pages_sidebar” el_class=”sidebar”][/vc_column][vc_column width=”9/12″ el_class=”pages-contenu”][vc_row_inner][vc_column_inner][vc_column_text] Whether it is during Canada Day celebrations, the holidays or any other occasion; it is well known that alcohol and festivity go frequently together. Did you know that alcohol can affect sleep quality and even increase the frequency and duration of apnea?   Drinking alcohol causes muscle relaxation. … Read more

[vc_row][vc_column el_class=”pages-contenu”][vc_column_text]Love is emerging with a new partner in your life. It is possible that you hesitate to spend the night with your new partner because you fear his or her reaction to the CPAP. Will he or she accepts the noise produced by the unit or does it give him or her the impression … Read more

[vc_row][vc_column el_class=”pages-contenu”][vc_column_text]It is possible to treat mild to moderate cases of sleep apnea without surgery, by changing certain lifestyle habits, here are a few: _ Weight loss _ Avoid alcohol and sleeping pills _ Changing sleeping position to improve breathing _ Stop smoking. Smoking increases the swelling of the airways and aggravates snoring. _ Avoid … Read more