How to get a good night’s sleep: 9 things that keep you awake

How to get a night's sleep: 9 reasons that keep you awake

A good night’s sleep is often the first thing we sacrifice when our lifestyle is busy. If this is your case, it’s time to review your priorities. Lack of sleep affects your general health.  A series of studies show a correlation between lack of sleep and obesity, as well as several related diseases: heart disease, … Read more

10 tips to stop snoring for good

10 tips to stop snoring for good

Here 10 tips to stop snoring If you snore, you are not alone. Snoring occurs when the air forces its way into your throat to reach your lungs. The air makes vibrating the relaxed throat tissues and causes snoring.   Snoring can disrupt your sleep, or your partner’s sleep. Even if it doesn’t bother you … Read more

Why do I snore?

Why do I snore?

Snoring can be a consequence of enlarged tonsils, the nose structure or an excess of fat weight around the neck. During sleep, our neck muscles relax and closes the throat partly. The airways become narrow, causing the vibration sound known as snoring.   It is important to understand that among snorers, some are occasional snorers … Read more

What is sleep apnea?

  What is sleep apnea ? Sleep apnea is a disorder that causes you to stop breathing for short periods while you sleep. There are two types of sleep apnea: One is called “obstructive sleep apnea” and the other is “central sleep apnea”. In obstructive sleep apnea, you stop breathing because your throat is narrowing … Read more

Your dentist could detect your sleep apnea

Chirurgie palatale

Contact our team — (514) 360-7753 Read our blog Obstructive sleep apnea occurs when the airways become obstructed during sleep. Patients frequently suffer from symptoms such as: Snoring Breathing interruptions Dry mouth Daytime sleepiness Sore throat Dry mouth is often associated with sleep apnea and can cause bad breath, especially in the morning. During sleep, … Read more

Snoring and Sleep Apnea

10 tips to stop snoring for good

Our team of healthcare professionals offers a wide range of surgical and non-surgical treatments for snoring and sleep apnea. Such services include: sleep testing, CPAP prescription and titration and upper airway surgery for snoring and sleep apnea.   What’s the link between snoring and sleep apnea? Snoring occurs when the upper segments of the respiratory tract … Read more

Snoring correction with surgery

Snoring correction with surgery Produced by the soft palate when it vibrates, snoring usually occurs during sleep or during naps. It can be difficult to live with snoring, both for those who have to endure this vibratory phenomenon and those who produce it.   A proper diagnosis is essential to determine the causes and to … Read more