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Facts About Sleep Apnea

Sleep apnea is a common sleep disorder. When untreated, it can contribute to type 2 diabetes and heart disease, and is associated with an increased risk of stroke and heart attack. 12 million people in North America have sleep apnea, but many go undiagnosed. This sleep disorder is more common in men than women by …

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Why do I snore?

Why do I snore?

Snoring can be a consequence of enlarged tonsils, the nose structure or an excess of fat weight around the neck. During sleep, our neck muscles relax and closes the throat partly. The airways become narrow, causing the vibration sound known as snoring.   It is important to understand that among snorers, some are occasional snorers …

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CPAP: 5 side effects and how to avoid them

CPAP: 5 side effects and how to avoid them

As a CPAP user, you know may be familiar with the common side effects of CPAP, but there are some less well-known side effects that may not be as easy to detect, but can still interfere with your CPAP treatment observance. They may seem like minor inconveniences, but they are side effects that you don’t …

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ResMed AirSense 10 AutoSet cpap device

ResMed AirSense 10 AutoSet – The Ultimate Review

The ResMed AirSense 10 AutoSet is a premium device for treating sleep apnea. The AirSense 10 AutoSet automatically adjusts air pressure levels to meet your needs.  ResMed AirSense 10 AutoSet CPAP Device The AirSense 10 AutoSet comes with a heated humidifier and an integrated wireless device for quick and easy setup. It is lighter than …

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CPAP Buying Guide 2020

Are you looking to get a CPAP device in 2020 and are wondering what criteria should be considered when buying?   Before choosing your CPAP device, you must first determine your needs. To help you make an informed choice according to your criteria, we have designed this CPAP buying guide to help you with your ...

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What is sleep apnea?

  What is sleep apnea ? Sleep apnea is a disorder that causes you to stop breathing for short periods while you sleep. There are two types of sleep apnea: One is called "obstructive sleep apnea" and the other is "central sleep apnea". In obstructive sleep apnea, you stop breathing because your throat is narrowing ...

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Chirurgies des Voies Aériennes Supérieures

10 Tips on reducing snoring

Snoring is quite common in adults, especially in men over 50. It is estimated that 40% of them are snoring. Responsible for a lot of problems, snoring disturbs the sleep of the spouse and family. It can sometimes reach 90 decibels, or the sound of a motor truck transportation. Caused by the vibration of the ...

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Chirurgie palatale

Your dentist could detect your sleep apnea

Obstructive sleep apnea occurs when the airways become obstructed during sleep. Patients frequently suffer from symptoms such as: Snoring Breathing interruptions Dry mouth Daytime sleepiness Sore throat Dry mouth is often associated with sleep apnea and can cause bad breath, especially in the morning. During sleep, saliva flow is reduced and adding a dry mouth ...

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Celebration, alcohol and apnea

Whether it is during Canada Day celebrations, the holidays or any other occasion; it is well known that alcohol and festivity go frequently together. Did you know that alcohol can affect sleep quality and even increase the frequency and duration of apnea?   Drinking alcohol causes muscle relaxation. This includes the muscles in your airways, ...

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CPAP and new partner

Love is emerging with a new partner in your life. It is possible that you hesitate to spend the night with your new partner because you fear his or her reaction to the CPAP. Will he or she accepts the noise produced by the unit or does it give him or her the impression of ...

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